empowered women, empower women
embodied women, embody a NEW world
This is a weekend to…
Reconnect with our embodied relationship to the EARTH
Find the ROOTS that truly sustain and empower us and the sacredness of sisterhood that supports us to RISE
Find our way back to the connection with the cycles of MOTHER NATURE and with her powerful support feel deeper into our own cyclical beingness
Remember the WISDOM within our bones and blood and re-awaken the instinctual, intuitive nature of our feminine psyche
Rise up and claim our role and RESPONSIBILITY as conscious and creative leaders, answering the call for collective healing and homecoming for all of humanity
We are all in this together, teaching and guiding each other with each breath that we take. Through this weekend gathering we are CALLING IN all women who are ready to dive in deep into their bodies, hearts & wombs. Into togetherness.
We are calling those who are ready
to support AND be supported,
to guide AND be guided,
to hold AND be held.
And to be lovingly led through their roots, into the infinite rising of their full, BIG, magical selves, knowing that the time is NOW and that no fear of change is greater then the fear of not living their fullest, rawest & wildest potential.
T H E P R A C T I C E S
Breath Work + Mantra + Meditation / to start the day
Embodied Yin™ + Authentic Flow + Liberating Dance / to connect to the embodied self
Ceremonial Alchemy + Shamanic Wisdom + Divination + Elemental Rituals + Healing Arts / to be with our wild essence
Singing + Sacred Silence + Soul Food + Essential Oil Magick / to nourish all senses & much more
W H E N
15th - 17th of November
Friday afternoon – Sunday afternoon
Arrival + Departure between 15.00 and 17.00
W H E R E
A beautiful chapel transformed into a vortex of healing & connection.
Read more about it at www.liljeroretreat.se
B O O K
Send an e-mail to: firstname.lastname@example.org
Please let us know about any food allergies.
Included in price:
offerings + shared accomodation + all meals/snacks
Transportation to/from Liljero
Information about how to best get there/potential shared vehicles will be provided.
P R E V I O U S E X P E R I E N C E
If ANY of the above lit a fire in your heart & a longing in your soul – that's your call.
We only ask you to hear it.
L A N G U A G E
Ingas & Helens offerings are always inclusive and could be held in both Swedish and English, depending on the needs of the participants.
This retreat is co-created and intuitively guided by:
I N G A S M I R N O V A
Co-creator of Pranama – The Center of The Great Heart, Creatrix of The Crystal Clear Path, Intuitive Yoga Teacher and Mother Earth Devotee. Inga is loved for her ability to intuitively transmute embodied guidance in her creative ways of teaching. She is devoted to the intention to guide her students closer to their true essence, supporting them through the sacred process of inner and outer exploration.
H E L E N L I G H T
Women Circles Facilitator & Embodied Yoga Teacher. Helen is a lighthouse in the midst of the storm we face as humanity. Grounded in loving service and utter compassion, she holds space for women’s collective healing and homecoming by bringing intimate connection and the medicine of authenticity into her encounters, classes and circles.
She has been creating and faciliting women circles since 2016 and is committed to bringing forth a new paradigm of embodied women’s leadership and hope for humanity.
Your Food Magician:
L I S E – L O T T B E R G S M A N
Lise-Lott has a big passion for healthy, sustainable, plant based food and with a background in alternative medicine she has the knowledge of the connection between food, health and wellbeing.
To inspire, cater raw sweets, make food at yoga retreats or experiment in the kitchen is pure joy for her.
~ Food should be delicious, beautiful, colorful, good for our planet and for ourselves, and shared with loved ones ~ is her motto.
In service to you, through us,
W E L C O M E!
Inga & Helen